Exploring how yoga can complement the outdoor experience Review By Liz Thomas Yoga for Hikers opens with the author, Nicole Tsong, a yoga-skeptical, Alaska-living outdoorswoman, having just moved from Anchorage to the big city, Seattle. Irritable from traffic and urban life, distraught by a lack...
If you just want the list, skip the guilt trip that follows this sentence. I already know what you’re thinking: “Hey, I’m just taking a stroll through the local park. I’m not taking no essentials. What could happen?” How about this: You’re “strolling” and get...
Being outdoors – and I don’t just mean stepping out your front door – is a cure-all drug that can prolong your life, make you healthier, happier and even more creative. And most people of color in America have not had access to this drug...
Above: No one said anything about snow on July 31 in Mount Rainier National Park! I am a journalist, so I am accustomed to researching the bejeebers out of everything, including my outdoor experiences. So imagine my surprise when I reached Third Beach in Olympic...
